In which stage of change in the Transtheoretical Model does an individual intend to change a specific health behavior within the next six months?

Question

Quizplus · Accepted Answer

In the Transtheoretical Model, individuals in the contemplation stage intend to change a specific health behavior within the next six months. This stage is characterized by acknowledging the benefits of change but also having ambivalence and resistance to change. The preparation stage follows, where individuals intend to take action within the next 30 days.

In Which Stage of Change in the Transtheoretical Model Does