For a child who follows a totally vegetarian diet,which nutrients need to monitored carefully to prevent a deficiency?

Question

Quizplus · Accepted Answer

Iron, vitamin B-12, and vitamin D are three important nutrients that a child following a totally vegetarian diet may be at risk of deficiency. Iron is predominantly found in animal products, and plant-based sources may not be as easily absorbed by the body. Vitamin B-12 is essential for proper nerve function and is primarily found in animal products. Vitamin D is found in very few plant-based sources, and sunlight exposure can be unreliable depending on various factors such as geographic location and time of year. Therefore, it is important to monitor the intake of these nutrients for children following a vegetarian diet.

For a Child Who Follows a Totally Vegetarian Diet,which Nutrients