A deficiency of vitamin B-6 can result in depression, headaches, and confusion. These occur because of impaired

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Vitamin B-6 (pyridoxine) is crucial for the synthesis of neurotransmitters, such as serotonin, dopamine, and GABA, which play significant roles in mood regulation and cognitive functions. A deficiency in vitamin B-6 can lead to impaired neurotransmitter synthesis, resulting in symptoms like depression, headaches, and confusion.

A Deficiency of Vitamin B-6 Can Result in Depression, Headaches