Which of the following is not a characteristic of a sound weight-loss program?

Question

Quizplus · Accepted Answer

A weight-loss program with a minimum weight loss goal of at least 3 to 5 pounds per week is not considered healthy or sustainable. A safe and effective weight loss is typically 1-2 pounds per week. This rapid rate can be achieved through extreme and often unhealthy methods that can be harmful to the body. Therefore, C is not a characteristic of a sound weight-loss program.

Which of the Following Is Not a Characteristic of a Sound