If Betty wants to eat the most nutrient-dense source of protein,she would consume

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Tuna is often considered one of the most nutrient-dense sources of protein as it is low in calories but packed with essential vitamins and minerals such as Vitamin D, Omega-3 fatty acids, and Selenium. While whole milk, beef, and egg yolks also provide protein, they are higher in saturated fat and cholesterol which may not be as beneficial for overall health.

If Betty Wants to Eat the Most Nutrient-Dense Source of Protein,she