In stress management interventions,_____ helps people set specific goals,establish priorities,and learn what to ignore.

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Time management is a well-known stress management technique that involves setting specific goals, establishing priorities, and learning what to ignore. This technique teaches people how to utilize their time effectively by focusing on crucial tasks and identifying unnecessary activities that can be avoided or delegated to others. By managing their time efficiently, individuals can reduce stress, meet deadlines, and accomplish more in less time.

In Stress Management Interventions,_____ Helps People Set Specific Goals,establish Priorities,and