Deep sleep,which is important for restoring energy,strengthening the immune system,and prompting the body to release growth hormone,is marked by _____ waves.

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Quizplus · Accepted Answer

Delta waves are the slowest of the brain waves, with a frequency of 0.5 to 4 Hz. They are most commonly associated with deep sleep, which is important for restoring energy, strengthening the immune system, and prompting the body to release growth hormone. Beta waves are associated with awake and alert states, theta waves with light sleep and drowsiness, and K-complexes with brief, high-amplitude brain activity that occurs during stage 2 of non-REM sleep.

Deep Sleep,which Is Important for Restoring Energy,strengthening the Immune System,and