In the context of health behavior,________ is defined as the conscious and unconscious ways in which people control their own actions,emotions,and thoughts.

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Self regulation is the process of controlling one's own actions, emotions, and thoughts. It involves both conscious and unconscious mechanisms, such as setting goals, monitoring progress, and providing feedback to oneself. Self reinforcement, self affirmation, and self monitoring are also relevant concepts in health behavior, but they do not capture the full range of self regulation processes. Self reinforcement refers to the use of rewards or punishments to modify one's behavior; self affirmation involves affirming one's values and beliefs to reduce self-threat; and self monitoring involves keeping track of one's behavior or symptoms.

In the Context of Health Behavior,________ Is Defined as the Conscious