What makes up 40% of your happiness?

Question

Quizplus · Accepted Answer

Research suggests that 40% of our happiness is determined by our attitude and self-directed behavior, which includes our thoughts, beliefs, and actions. This means that we have control over a significant portion of our happiness, and can improve it by cultivating a positive attitude and engaging in activities that bring us joy and fulfillment. Family and friends, paid bonuses, and winning the lottery can certainly contribute to happiness, but they do not make up the majority of it.

What Makes Up 40% of Your Happiness