Aerobic training ____.
A) makes skeletal muscles more resistant to fatigue
B) promotes break down of actin and myosin
C) is fueled mostly by creatine phosphate
D) produces muscle fibers that fatigue quickly
E) makes skeletal muscles become rigid and stiff

Question

Aerobic training ____.  
A) makes skeletal muscles more resistant to fatigue
B) promotes break down of actin and myosin
C) is fueled mostly by creatine phosphate
D) produces muscle fibers that fatigue quickly
E) makes skeletal muscles become rigid and stiff

Quizplus · Accepted Answer

Aerobic training helps to increase the efficiency of skeletal muscle function by providing more oxygen and nutrients to the muscles. This leads to improved endurance and resistance to fatigue during prolonged physical activity.

Aerobic Training ____