When an athlete performs a pull up (raising their chin to a bar while their body hangs),the process of pulling the body up so the chin can touch the bar is

Name: When an athlete performs a pull up (raising their chin to a bar while their body hangs),the process of pulling the body up so the chin can touch the bar is
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Question

Quizplus · Accepted Answer

During a pull up, the athlete is actively contracting their muscles to lift their body weight against gravity. This is known as a concentric contraction.

When an Athlete Performs a Pull Up (Raising Their Chin