A runner preparing for a marathon will practice carbohydrate loading prior to the event.This will help to

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Carbohydrate loading involves increasing the intake of carbohydrates, which are then stored as glycogen in the muscles and liver. Having more glycogen available can improve endurance during prolonged exercise. While reducing ketone production and maintaining blood pH are also important factors for performance, they are not directly related to carbohydrate loading.

A Runner Preparing for a Marathon Will Practice Carbohydrate Loading