Trina attempts to overcome her fear of clowns by learning how to shift from a feeling of tension to one of calm and relaxation. Next, she is asked to imagine different situations, each more anxiety-provoking than the previous. She only proceeds to the next situation if she can maintain her feeling of relaxation. Trina's therapist is using ________ to remove her fear.

Question

Quizplus · Accepted Answer

Trina's therapist is using systematic desensitization, a type of exposure therapy that involves gradually exposing the patient to increasingly anxiety-provoking situations while practicing relaxation techniques to counteract the fear response. The patient only moves on to the next situation if they can maintain their relaxation, which helps to gradually eliminate the fear response.

Trina Attempts to Overcome Her Fear of Clowns by Learning