Flooding therapies are based on the idea that fears are maintained by ________.

Question

Quizplus · Accepted Answer

Flooding therapies are based on the idea that fears are maintained by avoidance. In flooding therapy, the person is exposed to the feared situation or object in its entirety, without any attempt to reduce or escape from the fear or anxiety elicited by the stimulation. This allows the person to experience the fear and learn that it will eventually decrease on its own, without harmful consequences. By facing their fears through flooding therapy, individuals can learn to tolerate previously feared situations and reduce avoidance behaviors that perpetuate their anxiety.

Flooding Therapies Are Based on the Idea That Fears Are