________ rational emotive behaviour therapy emphasises changing how we think, but it also focuses on changing how we behave.

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Rational emotive behaviour therapy (REBT) was developed by Albert Ellis, who emphasised on changing how we think (irrational beliefs), but also focused on changing how we behave. REBT helps individuals identify and change their irrational beliefs, and develop more rational and functional ways of thinking and behaving.

________ Rational Emotive Behaviour Therapy Emphasises Changing How We Think