According to Albert Ellis, our vulnerability to psychological disturbance is a product of the ________ of our irrational beliefs.

Question

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According to Albert Ellis and his Rational-Emotive Behavior Therapy (REBT), our psychological disturbance is a result of the frequency and strength of our irrational beliefs. REBT emphasizes that it is not the events themselves that cause our emotions, but rather our beliefs about those events. By challenging and restructuring these irrational beliefs, individuals can alleviate their psychological distress.

According to Albert Ellis, Our Vulnerability to Psychological Disturbance Is