According to Aaron Beck, depression is often caused by

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According to Aaron Beck's cognitive theory of depression, negative beliefs and expectations, such as "I am worthless" or "nothing ever goes my way," can lead to a negative thought pattern that contributes to the development and maintenance of depression. This negative thought pattern can be challenged and altered through cognitive behavioral therapy, which aims to replace negative beliefs with more positive and accurate ones. Biological or genetic influences may also play a role in depression, but according to Beck's theory, the negative thought pattern is the primary cause. Lack of positive reinforcement and poor interpersonal skills may be contributing factors in some cases, but are not the primary cause of depression according to Beck's theory.

According to Aaron Beck, Depression Is Often Caused by