Stacie is interested in researching the effects of catharsis on health. What will she likely find in the literature?

Question

Quizplus · Accepted Answer

Research has shown that catharsis can be harmful when it reinforces a sense of helplessness. This is because it may encourage people to dwell on negative emotions rather than actively trying to find positive solutions to their problems. This can lead to increased stress and anxiety over time. While some studies have suggested that venting emotions through activities like yelling, punching pillows, and throwing balls may provide short-term relief, there is little evidence to support the idea that these activities have lasting benefits for long-term stress. Additionally, it is important to note that catharsis involving problem-solving and constructive means to make the stressful situation "right" can be beneficial. However, the extent to which catharsis is helpful or harmful may depend on a variety of factors, such as the individual's personality, coping strategies, and the nature of the stressor. Finally, the idea that catharsis universally promotes aggression, hostility, and anger is not supported by research.

Stacie Is Interested in Researching the Effects of Catharsis on Health