The following factors impact on an individual's ability to effectively deal with stress.

Question

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Hardiness refers to an individual's ability to cope with stress and has been identified as a key factor in dealing with stress effectively. Optimism is also important as it helps individuals maintain a positive outlook and hope for the future, which can reduce the impact of stress. Spirituality can provide a sense of meaning and purpose, and offer a way to cope with difficult situations. Therefore, option A is the best choice as it includes all these key factors that can impact an individual's ability to effectively deal with stress. Option B includes rumination, which is a negative factor that can actually worsen stress, and control, which may not always be possible in stressful situations. Option C includes commitment, which may not always be helpful in dealing with stress, and avoidance, which is not a healthy coping mechanism. Option D includes rumination and avoidance, both of which are negative factors that can make dealing with stress more difficult, and obsession, which is not always relevant to stress management.

The Following Factors Impact on an Individual's Ability to Effectively