Julie follows the latest diet fad. These diets frequently require her to restrict her caloric intake to 1000 calories a day for several weeks. What kind of diet is this known as?

Question

Quizplus · Accepted Answer

This diet is known as a crash diet, which involves severely restricting caloric intake for a short period of time in an attempt to lose weight quickly. It is not a healthy or sustainable way to lose weight, and can lead to negative health consequences. A balanced diet focuses on consuming a variety of nutrient-rich foods from all food groups, while a limited diet may involve restrictions on certain food groups or types of food, but typically still allows for a sufficient caloric intake.

Julie Follows the Latest Diet Fad