When Sophia flies across the world for work meetings, traversing several time zones, her circadian rhythm is likely to be interrupted by

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Quizplus · Accepted Answer

When traveling across multiple time zones, the body's internal circadian rhythm can become disrupted, resulting in symptoms such as fatigue, insomnia, and difficulty concentrating. This phenomenon is commonly referred to as jet lag. Sleep deprivation and sleep debt may also contribute to symptoms of jet lag, but they are not directly caused by the changes in time zones. REM rebound refers to a phenomenon where the body experiences an increase in rapid eye movement (REM) sleep after a period of sleep deprivation or interrupted sleep, which is not necessarily related to jet lag.

When Sophia Flies Across the World for Work Meetings, Traversing