The most successful weight loss programs are

Question

Quizplus · Accepted Answer

Professionally directed behavior modification programs have been shown to be the most successful in achieving long-term weight loss. These programs involve a team of healthcare professionals, including registered dietitians, psychologists, and exercise specialists, who work together to provide individualized support and guidance. The focus is on promoting healthy behaviors and making lifestyle changes rather than simply limiting certain foods or calories. Research has consistently shown that these programs result in greater weight loss and maintenance than commercial self-help plans or self-directed diet plans based on books. Hypnosis-based plans have not been shown to be consistently effective for weight loss.

The Most Successful Weight Loss Programs Are