It has been suggested that biofeedback relieves the pain of tension headaches because it "teaches people to relax," but it is more likely that

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Biofeedback training gives patients a sense of control over their headache pain. By providing patients with real-time information and feedback on their physiological responses, biofeedback can teach them to consciously manipulate those responses to reduce pain and discomfort. This sense of control can lead to a reduction in anxiety and tension, both of which are common triggers for tension headaches. Therefore, it is the sense of control that biofeedback provides rather than relaxation that is likely responsible for its effectiveness in treating tension headaches.

It Has Been Suggested That Biofeedback Relieves the Pain of Tension