Effective treatment of obsessive compulsive personality disorder could include:

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All of the listed techniques can be effective in treating obsessive-compulsive personality disorder (OCPD). Relaxation techniques can help reduce the stress and anxiety that often accompany OCPD. Cognitive-behavioral therapy (CBT) is a common and effective treatment for OCPD, focusing on changing maladaptive thought patterns and behaviors. Cognitive reappraisal techniques, which are part of CBT, help individuals reevaluate and adjust their thoughts and beliefs, which can be particularly useful in managing the perfectionism and rigid thinking characteristic of OCPD.

Effective Treatment of Obsessive Compulsive Personality Disorder Could Include