A certain amount of fiber in foods contributes to the health of the digestive tract, but too much fiber leads to nutrient losses. The characteristic of diet planning illustrated by this statement is called:

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Quizplus · Accepted Answer

The characteristic of diet planning illustrated in the statement is moderation, which involves consuming a balanced amount of nutrients and avoiding excesses. Too much fiber can lead to nutrient losses, so a moderate amount is recommended for optimal health. The other choices (adequacy, calorie control, and balance) do not directly relate to the issue of fiber intake.

A Certain Amount of Fiber in Foods Contributes to the Health