According to the Dietary Guidelines for Americans, the most healthful diet:

Question

Quizplus · Accepted Answer

The most healthful diet is one that is both low in saturated fat and provides needed fats and oils. This means including healthy unsaturated fats, such as those found in nuts, seeds, and fatty fish, while limiting or avoiding saturated and trans fats. The Dietary Guidelines also recommend moderate intake of cholesterol, but this is not as important as the balance between types of fats in the overall diet. Therefore, choice D is the best answer.

According to the Dietary Guidelines for Americans, the Most Healthful