Which phytochemical contained in dark chocolate has the potential for positive heart health benefits?

Question

Quizplus · Accepted Answer

Flavonoids, specifically flavanols, contained in dark chocolate have the potential for positive heart health benefits. They have been shown to improve blood flow and lower blood pressure, which can reduce the risk of heart disease. Carotenoids, lignans, and lutein are phytochemicals found in other foods, but they do not have the same documented heart health benefits as flavonoids in dark chocolate.

Which Phytochemical Contained in Dark Chocolate Has the Potential for Positive