Your diet has been evaluated and you are consuming an average of 2800 calories, 62 grams of saturated fat, and 5 grams of trans fat daily. Are these values within recommendations for heart health?
A) yes, because the energy from saturated fat is within the recommended percentage range
B) no, because the energy from saturated fat is higher than the recommended percentage
C) yes, because trans fat intake is within the recommended range
D) no, because the energy from trans fat is lower than the recommended percentage
Correct Answer:
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