Proteins attract water and hold it within blood vessels, preventing it from freely flowing into the spaces between the cells. This is an example of how protein is used for:

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Proteins play a crucial role in maintaining fluid and electrolyte balance in the body. The attraction of water by proteins and its retention within blood vessels helps to prevent fluid from freely flowing into the spaces between cells, which can cause swelling and edema. This function is essential for regulating blood pressure and ensuring that cells receive the nutrients and oxygen they require to function properly.

Proteins Attract Water and Hold It Within Blood Vessels, Preventing