Healthy people can eat vitamin A-rich foods in large amounts without risking toxicity, with the possible exception of:

Question

Quizplus · Accepted Answer

Liver contains extremely high levels of vitamin A, and consuming it in large amounts can lead to vitamin A toxicity. It is recommended to limit the amount of liver consumption, especially for pregnant women. The other options, such as eggs, cheese, and fortified cereals, are not typically associated with vitamin A toxicity when consumed in large amounts.

Healthy People Can Eat Vitamin A-Rich Foods in Large Amounts