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Do High Intakes of Iron from Foods Pose a Danger

Question 62

Multiple Choice

Do high intakes of iron from foods pose a danger to healthy people?


A) yes, if they include large amounts of fortified grains and cereals
B) no, because the body adjusts the amount of iron absorbed
C) yes, because of high intakes of vitamin C supplements among many people
D) no, because non-heme iron blocks the absorption of heme iron

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