All of the following are recommendations for physical activity to maintain a healthy body weight except:
A) episodes of physical activity that are at least 10 minutes in duration count toward exercise goals.
B) only aerobic physical activities are beneficial for weight loss.
C) more than 250 minutes per week provides significant weight loss.
D) 150 minutes a week of at least moderate-intensity physical activity is needed for preventing weight gain.
Correct Answer:
Verified
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