Muscle hypertrophy is an increase in size in response to use.
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Q10: One thing to consider when attempting to
Q10: People who regularly engage in physical activity
Q11: What is the intensity level of a
Q12: As physical activity continues beyond the first
Q13: An athlete should weigh herself before and
Q14: The body is able to store unlimited
Q16: Anaerobic glucose breakdown produces a compound called
Q18: By strengthening the muscles of the back
Q19: Which activity most enhances flexibility?
A)weight training
B)aerobics
C)calisthenics
D)stretching
E)dead lifts
Q20: Active people do not need extra fluid
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