Which of the following nutrients is important for athletes because it is needed for the formation of collagen?

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Vitamin C is important for athletes because it is needed for the formation of collagen, which is a protein that provides structure to bones, tendons, ligaments, and cartilage. Athletes participating in high-impact sports are particularly susceptible to injury to these tissues and may benefit from adequate vitamin C intake to aid in their recovery and prevent further injury.

Which of the Following Nutrients Is Important for Athletes Because