Which of the following would be a good suggestion for making small changes in your diet for better health?

Question

Quizplus · Accepted Answer

Switching from potato chips and sour cream dip to carrot sticks and hummus is a small change that can have a big impact on health. Carrots are high in fiber and beta-carotene, while hummus provides protein and healthy fats. On the other hand, spreading margarine instead of butter on toast does not provide significant health benefits, purchasing foods labeled "no trans fats" does not guarantee that they are low in fat overall, and chicken nuggets are generally high in saturated and trans fats.

Which of the Following Would Be a Good Suggestion for Making