The Dietary Reference Intake for dietary fiber is approximately _____ grams per day.

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The Dietary Reference Intake for dietary fiber is approximately 25-35 grams per day. This amount is recommended for adults to maintain a healthy digestive system, lower cholesterol levels, and reduce the risk of chronic diseases such as heart disease, diabetes, and certain cancers. It is important to achieve this amount through a variety of whole foods such as fruits, vegetables, whole grains, nuts and seeds.

The Dietary Reference Intake for Dietary Fiber Is Approximately _____