Jill, who currently weighs 180 pounds and is 4' 8" tall, has asked to be placed on a weight-loss diet.Jill should cut _____ kcalories/day from her energy intake.

Question

Quizplus · Accepted Answer

To achieve a healthful and sustainable rate of weight loss, it is typically recommended that individuals aim to reduce their daily energy intake by 500-1000 kcalories. Therefore, Jill should cut 500-1000 kcalories per day from her energy intake. Options A and D are too low or too high for her height and weight, while option B is not a suitable range for a safe and gradual weight loss.

Jill, Who Currently Weighs 180 Pounds and Is 4' 8