James is trying to gain weight.Which of the following would you suggest to help James with his goal?

Question

Quizplus · Accepted Answer

Peanut butter is high in calories and can help with weight gain. It is also a good source of protein and healthy fats. Choosing lean meats is not recommended for someone looking to gain weight as they are typically lower in calories. Black coffee and skipping beverages can actually decrease appetite and intake of calories. Cream cheese-filled pastries for breakfast are high in calories, but not a good source of nutrients and should not be relied upon as a regular part of a healthy diet.

James Is Trying to Gain Weight