From the list below, choose the most reliable food source of vitamin D.

Name: From the list below, choose the most reliable food source of vitamin D.
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Question

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Among the given options, the most reliable food source of vitamin D is fortified breakfast cereal. It is specifically fortified with vitamin D to make up for the deficiency in the diet. Whole grains, yogurt, and orange juice do not contain satisfactory quantities of vitamin D.

From the List Below, Choose the Most Reliable Food Source