Which of the Following Changes Would Most Improve the Adequacy

Which of the following changes would most improve the adequacy of this menu?

A) including more meat and milk and reducing the amount of grains
B) including more milk, fruits, and vegetables, especially brightly colored
C) including more meat, milk, fruits and vegetables
D) including more fruits and vegetables and reducing the amount of grains
E) including more milk and fruits and reducing the amount of grains