An adequate calcium intake throughout life helps protect against:

Question

Quizplus · Accepted Answer

Adequate calcium intake can help build strong bones and reduce the risk of osteoporosis, a condition where bones become weak and brittle, making them more susceptible to fractures. While there may be some association between calcium intake and other health conditions, such as cancer or cardiovascular disease, the evidence is not as strong in these areas as it is for reducing the risk of osteoporosis.

An Adequate Calcium Intake Throughout Life Helps Protect Against