Few older adults consume the recommend amount of _____ due to complaints about stomach discomfort.

Question

Quizplus · Accepted Answer

Milk is typically avoided by older adults due to lactose intolerance, which can cause stomach discomfort. However, it is important for older adults to consume enough calcium, as it contributes to bone health and can help prevent osteoporosis. There are lactose-free milk options available, and calcium can also be found in other sources such as fortified plant-based milks, dark leafy greens, and tofu.

Few Older Adults Consume the Recommend Amount of _____ Due