Which macronutrient distribution is appropriate for Mr.Hummel's daily diet?

Question

Quizplus · Accepted Answer

The appropriate macronutrient distribution for Mr. Hummel's daily diet should include 20-35% of calories from total fat. This range is recommended by the American Heart Association and other health organizations to promote cardiovascular health and maintain a healthy weight. It is important to choose healthy fats, such as those from nuts, seeds, avocados, and fish, and limit saturated and trans fats. A diet too low in fat can lead to deficiencies in essential fatty acids, fat-soluble vitamins, and energy.

Which Macronutrient Distribution Is Appropriate for Mr