Jamie reports that it is easier for her to adjust to a new time zone when flying west than when flying east.This occurs because:
A)it is easier to get to sleep earlier than your circadian rhythms suggest.
B)it is easier to stay up later than your circadian rhythms expect.
C)there is more sunlight when you travel west.
D)there is less sunlight when you travel west.

Question

Quizplus · Accepted Answer

When flying west, the traveler gains hours in their day, making it easier to stay up later in accordance with the new time zone. However, when flying east, the traveler loses hours and has a harder time adjusting to going to sleep earlier in the new time zone, as it may not align with their circadian rhythms.

Jamie Reports That It Is Easier for Her to Adjust