According to your textbook, which of the following is true about the use of biofeedback for reducing stress?
A) Biofeedback is not effective for reducing stress.
B) Biofeedback is the most effective therapy for reducing stress.
C) Simple relaxation techniques appear as effective as biofeedback.
D) Biofeedback is effective for reducing stress, but is considered unethical by many therapists.

Question

Quizplus · Accepted Answer

According to the textbook, simple relaxation techniques appear to be as effective as biofeedback for reducing stress. The other options are incorrect - biofeedback is considered effective and ethical by many therapists, and there is no evidence to suggest it is the most effective therapy for reducing stress.

According to Your Textbook, Which of the Following Is True