To avoid gaining weight during the freshman year of college, a person should do all of the following except:
A) increase physical activity.
B) decrease caloric intake.
C) be aware of the new stressors the individual will face.
D) increase alcohol intake.

Question

Quizplus · Accepted Answer

Increasing alcohol intake can lead to weight gain and also has other negative health effects. Therefore, it should not be done as a strategy to avoid weight gain during the freshman year of college. Instead, increasing physical activity, decreasing caloric intake, and being aware of the new stressors the individual will face can all be effective strategies for maintaining a healthy weight.

To Avoid Gaining Weight During the Freshman Year of College