Which of the following would be a productive belief to help reduce shyness?
A) "Wait around long enough at social gatherings, and someone will come up and start a conversation with me."
B) "People who are popular are just lucky when it comes to being invited to social events or asked out."
C) "If someone doesn't seem to like me right away, realize that they never will like me, so move on."
D) "I can't wait until I'm completely relaxed or comfortable before taking a social risk."

Question

Quizplus · Accepted Answer

This belief acknowledges that taking social risks can feel uncomfortable and that waiting for complete comfort may not be realistic. By accepting discomfort as part of the process, individuals can be more motivated to engage in social situations and develop new connections. A and B both rely on external factors and do not encourage personal agency, while C is defeatist and assumes that people's opinions are set in stone.

Which of the Following Would Be a Productive Belief to Help