Which therapy tends to be more concerned with their clients changing harmful thinking patterns and less concerned with their clients gaining insight into the cause of their problems?

Question

Quizplus · Accepted Answer

Cognitive therapy focuses on identifying and changing negative or distorted thought patterns that contribute to negative emotions and behaviors, rather than exploring underlying unconscious conflicts as in psychodynamic therapy or emphasizing self-actualization as in humanistic therapy.

Which Therapy Tends to Be More Concerned with Their Clients