A patient who is 8 weeks' postpartum would like to begin a moderate intensity exercise program to lose the remaining 20 lb she gained during her pregnancy.Which exercise regimen will the nurse recommend to accomplish this goal best?
A) Walking 2 miles daily in 1 hour,four times weekly
B) Jogging 4 miles in 20 minutes,three times weekly
C) Walking 4 miles in 1 hour daily
D) Jogging 2 miles in 20 minutes,twice weekly
Correct Answer:
Verified
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