One of the most important features of sleep is that its efficiency increases in response to

Name: One of the most important features of sleep is that its efficiency increases in response to
Brand: Quizplus
Rating: 5.0 (59 reviews)

Question

Quizplus · Accepted Answer

Sleep efficiency increases in response to sleep reduction, as it is the body's way of compensating for the lack of rest. The brain becomes more efficient at transitioning through sleep stages and maximizing the benefits of the limited amount of sleep obtained.

One of the Most Important Features of Sleep Is That